Tae Bo® T3-Total Transformation Training is Billy Blanks' newest, most life-changing TAE BO workout, designed for a total transformation of your body, your mind and your life. The Power Within workouts give you a one-on-one connection with Billy the mentor and motivator as he teaches you how to regain control of your body, your mind and your life. IGNITION teaches you the techniques to help transform your mind, your will and your body in a revolutionary new way. An easy, inspiring and comprehensive instructional workout that will ignite your passion, train your will and trim your body. ACCELERATION uses the power of the eight basic techniques, combined with cardio moves to accelerate you towards your fitness goals.