<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Billy Blanks</title>
	<atom:link href="http://www.billyblanks.com/blog/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.billyblanks.com/blog</link>
	<description>Blog</description>
	<lastBuildDate>Fri, 25 Mar 2011 17:16:46 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.3</generator>
		<item>
		<title>Public Service Announcement for Japan from Billy Blanks</title>
		<link>http://www.billyblanks.com/blog/2011/03/public-service-announcement-for-japan-from-billy-blanks/</link>
		<comments>http://www.billyblanks.com/blog/2011/03/public-service-announcement-for-japan-from-billy-blanks/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 17:16:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[billy blanks]]></category>
		<category><![CDATA[japan]]></category>
		<category><![CDATA[red cross]]></category>

		<guid isPermaLink="false">http://www.billyblanks.com/blog/?p=84</guid>
		<description><![CDATA[Each week Billy Blanks will give you workout tips from his world-renowned Tae Bo Fitness. Stay tuned and don&#8217;t forget to share this with your friends!]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><iframe title="YouTube video player" width="480" height="385" src="http://www.youtube.com/embed/viOyBnOqgJc" frameborder="0" allowfullscreen></iframe></p>
<p style="text-align: left;"><BR>Each week Billy Blanks will give you workout tips from his world-renowned Tae Bo Fitness. Stay tuned and don&#8217;t forget to share this with your friends!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.billyblanks.com/blog/2011/03/public-service-announcement-for-japan-from-billy-blanks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Billy Blanks PT 24/7 &#8211; Having a Bad Day?</title>
		<link>http://www.billyblanks.com/blog/2011/03/billy-blanks-pt-247-having-a-bad-day/</link>
		<comments>http://www.billyblanks.com/blog/2011/03/billy-blanks-pt-247-having-a-bad-day/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 09:38:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[billy blanks]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[pt 24/7]]></category>

		<guid isPermaLink="false">http://www.billyblanks.com/blog/?p=76</guid>
		<description><![CDATA[Billy Blanks encourages people all over the world to help those who are in need in Japan. Contribute to the Red Cross today to help people who have lost everything.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><iframe title="YouTube video player" width="480" height="385" src="http://www.youtube.com/embed/-m6MoWpm8Pw" frameborder="0" allowfullscreen></iframe></p>
<p style="text-align: left;"><BR>Billy Blanks encourages people all over the world to help those who are in need in Japan. Contribute to the Red Cross today to help people who have lost everything.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.billyblanks.com/blog/2011/03/billy-blanks-pt-247-having-a-bad-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Billy Blanks PT 24/7 &#8211; Get What You Need To Get Done</title>
		<link>http://www.billyblanks.com/blog/2011/03/billy-blanks-pt-247-get-what-you-need-to-get-done/</link>
		<comments>http://www.billyblanks.com/blog/2011/03/billy-blanks-pt-247-get-what-you-need-to-get-done/#comments</comments>
		<pubDate>Fri, 18 Mar 2011 06:22:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Workout Tips]]></category>
		<category><![CDATA[billy blanks]]></category>
		<category><![CDATA[pt 24/7]]></category>

		<guid isPermaLink="false">http://www.billyblanks.com/blog/?p=74</guid>
		<description><![CDATA[Each week Billy Blanks will give you workout tips from his world-renowned Tae Bo Fitness. Stay tuned and don&#8217;t forget to share this with your friends!]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><iframe title="YouTube video player" width="480" height="385" src="http://www.youtube.com/embed/7SEShxfCQxM" frameborder="0" allowfullscreen></iframe></p>
<p style="text-align: left;"><BR>Each week Billy Blanks will give you workout tips from his world-renowned Tae Bo Fitness. Stay tuned and don&#8217;t forget to share this with your friends!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.billyblanks.com/blog/2011/03/billy-blanks-pt-247-get-what-you-need-to-get-done/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Billy Blanks: This is Tae Bo &#8211; You Have a Will, and You Have Power!</title>
		<link>http://www.billyblanks.com/blog/2011/03/billy-blanks-this-is-tae-bo-you-have-a-will-and-you-have-power/</link>
		<comments>http://www.billyblanks.com/blog/2011/03/billy-blanks-this-is-tae-bo-you-have-a-will-and-you-have-power/#comments</comments>
		<pubDate>Sat, 12 Mar 2011 08:47:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[billy blanks]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://www.billyblanks.com/blog/?p=72</guid>
		<description><![CDATA[Each week Billy Blanks will give you workout tips from his world-renowned Tae Bo Fitness. Stay tuned and don&#8217;t forget to share this with your friends!]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><iframe title="YouTube video player" width="480" height="385" src="http://www.youtube.com/embed/_Tk84_tBWzo" frameborder="0" allowfullscreen></iframe></p>
<p style="text-align: left;"><BR>Each week Billy Blanks will give you workout tips from his world-renowned Tae Bo Fitness. Stay tuned and don&#8217;t forget to share this with your friends!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.billyblanks.com/blog/2011/03/billy-blanks-this-is-tae-bo-you-have-a-will-and-you-have-power/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Billy Blanks PT 24/7 &#8211; How Many PT 24/7 Moves Can You Do In 2 Minutes?</title>
		<link>http://www.billyblanks.com/blog/2011/03/billy-blanks-pt-247-how-many-pt-247-moves-can-you-do-in-2-minutes/</link>
		<comments>http://www.billyblanks.com/blog/2011/03/billy-blanks-pt-247-how-many-pt-247-moves-can-you-do-in-2-minutes/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 08:05:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Workout Tips]]></category>
		<category><![CDATA[billy blanks]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[pt 24/7]]></category>

		<guid isPermaLink="false">http://www.billyblanks.com/blog/?p=70</guid>
		<description><![CDATA[Each week Billy Blanks will give you workout tips from his world-renowned Tae Bo Fitness. Stay tuned and don&#8217;t forget to share this with your friends!]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><iframe title="YouTube video player" width="480" height="385" src="http://www.youtube.com/embed/C0_b0Cp9Mgg" frameborder="0" allowfullscreen></iframe></p>
<p style="text-align: left;"><BR>Each week Billy Blanks will give you workout tips from his world-renowned Tae Bo Fitness. Stay tuned and don&#8217;t forget to share this with your friends!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.billyblanks.com/blog/2011/03/billy-blanks-pt-247-how-many-pt-247-moves-can-you-do-in-2-minutes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Billy Blanks: This is Tae Bo &#8211; Motivation</title>
		<link>http://www.billyblanks.com/blog/2011/03/billy-blanks-this-is-tae-bo-motivation-2/</link>
		<comments>http://www.billyblanks.com/blog/2011/03/billy-blanks-this-is-tae-bo-motivation-2/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 06:38:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[billy blanks]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://www.billyblanks.com/blog/?p=68</guid>
		<description><![CDATA[Each week Billy Blanks will give you workout tips from his world-renowned Tae Bo Fitness. Stay tuned and don&#8217;t forget to share this with your friends!]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><iframe title="YouTube video player" width="480" height="385" src="http://www.youtube.com/embed/2Ukm47-hjqI" frameborder="0" allowfullscreen></iframe></p>
<p style="text-align: left;"><BR>Each week Billy Blanks will give you workout tips from his world-renowned Tae Bo Fitness. Stay tuned and don&#8217;t forget to share this with your friends!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.billyblanks.com/blog/2011/03/billy-blanks-this-is-tae-bo-motivation-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Billy Blanks: This is Tae Bo &#8211; Motivation</title>
		<link>http://www.billyblanks.com/blog/2011/02/billy-blanks-this-is-tae-bo-motivation/</link>
		<comments>http://www.billyblanks.com/blog/2011/02/billy-blanks-this-is-tae-bo-motivation/#comments</comments>
		<pubDate>Sat, 26 Feb 2011 09:43:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.billyblanks.com/blog/?p=66</guid>
		<description><![CDATA[Each week Billy Blanks will give you workout tips from his world-renowned Tae Bo Fitness. Stay tuned and don&#8217;t forget to share this with your friends!]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><iframe title="YouTube video player" width="480" height="385" src="http://www.youtube.com/embed/2Ukm47-hjqI" frameborder="0" allowfullscreen></iframe></p>
<p style="text-align: left;"><BR>Each week Billy Blanks will give you workout tips from his world-renowned Tae Bo Fitness. Stay tuned and don&#8217;t forget to share this with your friends!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.billyblanks.com/blog/2011/02/billy-blanks-this-is-tae-bo-motivation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Billy Blanks PT 24/7 &#8211; Ready To Change Your Life?</title>
		<link>http://www.billyblanks.com/blog/2011/02/billy-blanks-pt-247-ready-to-change-your-life/</link>
		<comments>http://www.billyblanks.com/blog/2011/02/billy-blanks-pt-247-ready-to-change-your-life/#comments</comments>
		<pubDate>Fri, 25 Feb 2011 08:07:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.billyblanks.com/blog/?p=63</guid>
		<description><![CDATA[Each week Billy Blanks will give you workout tips from his world-renowned Tae Bo Fitness. Stay tuned and don&#8217;t forget to share this with your friends!]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><iframe title="YouTube video player" width="480" height="385" src="http://www.youtube.com/embed/08bof5-xK20" frameborder="0" allowfullscreen></iframe></p>
<p style="text-align: left;"><BR>Each week Billy Blanks will give you workout tips from his world-renowned Tae Bo Fitness. Stay tuned and don&#8217;t forget to share this with your friends!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.billyblanks.com/blog/2011/02/billy-blanks-pt-247-ready-to-change-your-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Billy Blanks: This is Tae Bo &#8211; You&#8217;ve Got the Power!</title>
		<link>http://www.billyblanks.com/blog/2011/02/billy-blanks-this-is-tae-bo-youve-got-the-power/</link>
		<comments>http://www.billyblanks.com/blog/2011/02/billy-blanks-this-is-tae-bo-youve-got-the-power/#comments</comments>
		<pubDate>Sat, 19 Feb 2011 09:11:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.billyblanks.com/blog/?p=61</guid>
		<description><![CDATA[Each week Billy Blanks will give you workout tips from his world-renowned Tae Bo Fitness. Stay tuned and don&#8217;t forget to share this with your friends!]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><iframe title="YouTube video player" width="480" height="385" src="http://www.youtube.com/embed/S8vithne5sc" frameborder="0" allowfullscreen></iframe></p>
<p style="text-align: left;"><BR>Each week Billy Blanks will give you workout tips from his world-renowned Tae Bo Fitness. Stay tuned and don&#8217;t forget to share this with your friends!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.billyblanks.com/blog/2011/02/billy-blanks-this-is-tae-bo-youve-got-the-power/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Billy Blanks PT 24/7 &#8211; Why It Works!</title>
		<link>http://www.billyblanks.com/blog/2011/02/billy-blanks-pt-247-why-it-works/</link>
		<comments>http://www.billyblanks.com/blog/2011/02/billy-blanks-pt-247-why-it-works/#comments</comments>
		<pubDate>Fri, 18 Feb 2011 07:26:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<guid isPermaLink="false">http://www.billyblanks.com/blog/?p=56</guid>
		<description><![CDATA[Each week Billy Blanks will give you workout tips from his world-renowned Tae Bo Fitness. Stay tuned and don&#8217;t forget to share this with your friends!]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><iframe title="YouTube video player" width="480" height="385" src="http://www.youtube.com/embed/ZkoziT_nPjk" frameborder="0" allowfullscreen></iframe></p>
<p style="text-align: left;"><BR>Each week Billy Blanks will give you workout tips from his world-renowned Tae Bo Fitness. Stay tuned and don&#8217;t forget to share this with your friends!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.billyblanks.com/blog/2011/02/billy-blanks-pt-247-why-it-works/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

