Whatever your fitness level, the Billy Blanks Blaster Ball Workout Kit will blast flab, fat and boredom!
The 45-minute Blaster Ball Workout DVD combines the stability ball with Billy’s unique moves to burn fat, tone trouble-spots and boost cardiovascular fitness. Billy’s expert instruction and motivation will get you fast results while you’re having fun.
All the exercises are clearly explained and simple to follow. You can also combine lightweight dumbbells or hand-weights (not included) with your Blaster Ball Workout to enhance your strengthening and toning results!
Burn fat, tone up and slim down when you follow Billy and his troops with this unique and energetic Blaster Ball Workout.
Kit includes:
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